Tag: Yam

• Jamaican Yam Punch

  

  Yam, originally from Africa, is a Jamaican staple that is consumed by most Jamaicans daily, typically boiled and served with boiled dumplings along with a protein. “Yams are made up of complex carbohydrates, Vitamin A, and dietary fiber which helps to maintain healthy skin and supports healthy bone development.  Yams are also a good source…

  simplymarvia

  November 26, 2020

  Food, My Jamaica

  different ways to eat yam, Jamaican beverages, Jamaican Yam Punch, Yam, Yam Drink, Yam Punch